Gezondheid en fitnessGratis!
4.5 · 339 beoordelingen
Een verzameling van 5 minuten lange pilates oefeningen.
LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
5 Minutes Pilates means quick and regular pilates practice can become a reality
No specialist equipment is required - just a soft floor or mat.
Timer function ensures workouts take less than 5 minutes.
All exercises have clear descriptions and 3D animations making it ideal for beginners.
See what you can achieve in 5 minutes a day!
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What’s free:
5 Minute Pilates contains both Free and Pro content. Free content includes all the “Beginners Path” challenge as well as 2 new sessions every week:
a free "Simple" pilates workout every Monday
a free "Fat Burner" pilates workout every Thursday
Free content can be accessed by closing any upgrade page.
Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2 or 3 years access. We also offer reduced cost and free Pro access for those in financial difficulties. You can apply for this in the app via the upgrade page.
All payments are charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings after purchase
Privacy policy:
https://www.iubenda.com/privacy-policy/51333606
End User Licence Agreement:
https://www.iubenda.com/terms-and-conditions/51333606
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5 Minute Pilates Workout van Olson Applications Limited is een app voor iPhone, iPad en iPod touch met iOS versie 13.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor 5 Minute Pilates Workoutis het laatst vergeleken op 7 Jan om 01:55.
Added new music library: 25 tracks that play at random. Plus, the option to never hear any previously skipped tracks again (Menu > Music)
A new progress page showing a calendar of previous workouts, total sessions, total time, and completed achievements.
Added the option to hear an audio signal at the end of each exercise or rest period.
New rest page
For everyday!
Nice app to do your workouts everyday en I can see and feel the results in my body. Simple app, good Pilatus training.
Love this app
The pictures of the exercises are clear, this app really helps me to stay in shape
Practical and effective
Like this app. It’s simple and effective. I don’t have back pain anymore. It works!
