Seven: 7 Minute Workout
Perigee
LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Seven: 7 Minute Workout van Perigee is een app voor iPhone, iPad en iPod touch met iOS versie 17.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Seven: 7 Minute Workoutis het laatst vergeleken op 2 Mar om 21:22.
Informatie
- Releasedatum:7 Aug 2013
- Bijgewerkt:27 Feb 2025
- Versie:10.15.7
- Compatibiliteit:Vereist iOS 17.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:408 MB
- Leeftijd:4+ jaar
- Beoordeling:4.5 van 5
- Categorie:
Nieuw in versie 10.15.7
Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se
501 geschreven reviewsRecensies
Great short workouts
MeerGreat to start off the day with seven minutes, I’m warm and feel fit after three months I see my abs returning and feel fitter overall
5door Pau*******25/01/20257 Minute Workout
MeerRipoff not worth the effort or the money.
I started using this app on t
he 7th of March. All was going well trained everyday (except 6th May) up till today. To my surprise all my efforts for May have been deleted. Resulting in the fact that my Core workout has been relocked.
With every new “Update” my Progress is deleted.
Absolutely PAIN IN THE app,
If this is the tactic to sell the Product it's a new low in the history of the App Store.
My rating for the 7 min is minus score.
A Lynch2door Arc****18/01/2025Fantastische app
MeerIedere dag 7 minuten is makkelijk vol te houden. Toch uitdagende oefeningen met resultaat!
5door Ton*****15/01/2025
Meer van Perigee
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