Wakeout! Break the Sit Habit
Wakeout, LLC.LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.
But what if every moment could be an opportunity for joyful movement?
Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.
TRACK YOUR PROGRESS
Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!
STAY ACTIVE, ANYWHERE
With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.
SMART REMINDERS
Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.
FOR EVERYONE
Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.
Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!
CHANGING LIVES
Thousands have already transformed their lives with Wakeout. Here's what they're saying:
"Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51
"It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44
"I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62
Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.
Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!
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TRY WAKEOUT FOR FREE:
Download Wakeout and enjoy a 7-day free trial.
NOT INTENDED FOR TREATEMENT:
Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.
AUTHENTICATION AND SUBSCRIPTION
Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.
HEALTH APP CONNECTION RECOMMENDED:
Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.
TERMS & PRIVACY:
We ensure minimal data collection with secure encryption and storage.
Review our terms and privacy: https://wakeout.app/terms
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Wakeout! Break the Sit Habit van Wakeout, LLC. is een app voor iPhone, iPad en iPod touch met iOS versie 15.4 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Wakeout! Break the Sit Habitis het laatst vergeleken op 22 Dec om 11:56.
Informatie
- Releasedatum:26 Jul 2017
- Bijgewerkt:19 Dec 2024
- Versie:8.26
- Compatibiliteit:Vereist iOS 15.4 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:163 MB
- Leeftijd:4+ jaar
- Beoordeling:3.5 van 5
- Categorie:
Nieuw in versie 8.26
Pick your perfect motivation style!
From science-loving Health Coach to a funny Pirate, each personality brings unique encouragement to help you move more.
Your reminders, your way!
14 geschreven reviewsRecensies
Too Expensive and Short Free Trial
MeerAfter completing all the setup steps, you’re required to pay to use the app, iMeditate. While they do offer a 7-day free trial, it’s too short for my busy schedule. Additionally, the app is quite expensive.
2door Arn*******27/11/2024Highly Recommend Wake Out App for Reducing Back Pain and Staying Active
MeerI've been using the Wake Out app for a few months now, and it's been excellent for my back pain. The app has helped me get up regularly while working at the office and from home, which has significantly reduced my discomfort. Additionally, the exercises it provides have strengthened and stretched my back muscles, leading to noticeable improvements. Overall, I've found it to be a worthwhile investment and would definitely recommend it to anyone looking to alleviate back pain and stay active during the workday.
5door Pen*******01/08/2024Best exercise app for normal people (but issues on Apple Health and Watch)
MeerThis is the first app I’ve used and continued to use. I am one of those people who hates sports and exercise, and can focus on my (sitting) job for hours on end. This app is the first to break that cycle and actually gets me kind of enjoying the exercises.
What is key I think is that the app doesn’t have buff fitness instructors smiling and encouraging you. Its way more approachable and puts you in control of just 30 seconds of doing an exercise at your desk sitting or going for a morning more intense exercise that lasts longer. Including control to skip things you dislike or cannot do. It just suggests a new micro new exercise.
Having exercises tailored to the situation and time of day also helps a lot.
Only thing I would like is better integration with Apple Health and AppleWatch. I cannot count the number of times I am actually exercising using Apple’s exercise app. For example a long outdoor walk and it comes up ‘hey how about a exercise?’. Or spending an entire day working in the garden getting a message about being sedentary while moving heavy bricks around. And even more intense workouts are always registered as ‘body and mind’ seemingly not counting towards your exercise rings. Kinda a bummer when you just spend 5 minutes doing squads, sit-ups and other exercises.
Apple Watch is sadly useless with this app. It cannot be used like the Nike app joined with your phone. So the exercise playes fully on your watch.. which then turns off as you move your arms to do the exercise. Where the Nike app has the option to use the watch to monitor heartrate and shows the exercise on your phone.
With a better health and watch integration this app would reach perfection. Hope the devs can make that possibile.4door The*******06/07/2024
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