Diet & Training by Ann
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The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
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Diet & Training by Ann van activerse.app sp. z o.o. is een app voor iPhone, iPad en iPod touch met iOS versie 15.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Diet & Training by Annis het laatst vergeleken op 28 Nov om 10:58.
Informatie
- Releasedatum:28 Oct 2016
- Bijgewerkt:7 Oct 2024
- Versie:10.1.11
- Compatibiliteit:Vereist iOS 15.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:357 MB
- Leeftijd:4+ jaar
- Beoordeling:4.8 van 5
- Categorie:
Nieuw in versie 10.1.11
Diet and Training by App's latest update just dropped, and it’s all about improving your experience. We’ve been hard at work fixing bugs and fine-tuning performance to make sure the app runs as smoothly as possible. This means faster load times, fewer glitches, and an overall more enjoyable user experience.
We’re committed to constantly improving the app, and this update is a step towards providing you with the best possible experience. Download now and see the improvements for yourself!
8 geschreven reviewsRecensies
Must have
MeerI cannot imagine my life without this app. It has changed my lifestyle. Great app!
5door Ami******09/09/2022Apple Watch needs some more love
MeerThe iPhone app works great, smooth experience. I love the trainings and the UX/UI is beautiful. But the Apple Watch app is SO off. It randomly jumps from 50 cals burned to 350 and back to 250. It’s just so inacurate, even though it has all necessary permissions. I had to uninstall it and rely on Apple Watch default workouts to measure calories etc. I’d love to be able to use your app on my Watch, though, please give the app some more dev love. Thank you!
4door Zup*******15/02/2022Super aplikacja
MeerSuper aplikacja, prosta i przejrzysta dieta motywująca do działania. I przede wszystkim pyszna:)
5door Sie****03/06/2019
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