FiveK - Couch to 5K for Watch
Camphor Digital Limited
LET OP: Aankopen verlopen via de App Store, controleer daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Follow the massively popular Couch to 5K training programme without the burden of carrying your smartphone with FiveK. Our solution runs solely on your watch with all the great features you'd expect from the ultimate fitness companion. Following the FiveK plan will take you from absolute beginner to 5K Hero in just 9 weeks. You'll run just 3 times per week for an average of 20-30 minutes and be confident knowing that the C25K plan has helped thousands of beginners just like you to become happier and healthier.
INTERVAL BREAKDOWN & WARMUP / COOLDOWN INTERVALS
FiveK features a beautiful pre-run breakdown that gives you an overview of the various intervals throughout your workout. Starting with a warmup and then easing into alternating periods of walking and running to build up your running ability gradually over a period of 9 weeks. Thousands of successful runners have followed the programme and haven't looked back. Each workout has built in warmup and cooldown periods to increase and decrease the intensity gradually to decrease the likelihood of injury. Got your own routine? Warmup and Cooldown periods can be toggled on and off at your choosing.
METRICS SAVED TO FITNESS APP
Detailed workout tracking records key metrics like distance, heart rate, pace and more so that you can dig into the details of your workout using the Fitness app. We've got you covered with outdoor runs too, a detailed route map is saved alongside your workout for viewing at your convenience. FiveK fully integrates with Apple Health meaning you'll be closing those rings and feeling great at the same time.
REAL VOICE COACH
Throughout your workout you'll hear audio cues when it's time to alternate between walking and running as well as when you're approaching the end of your workout. Voice Coach allows you to stay focused on your form and encourages you throughout your journey with us. If you're looking for some peace and quiet during your run, you can turn Voice Coach on and off right from the workout screen.
MUSIC & PODCAST CONTROLS
Built in music controls allow you to listen to your favourite playlist or podcast right from within the FiveK app. Skip, pause and control the volume without interrupting your workout.
Download FiveK today for a happier mind and healthier heart.
--
FiveK - Couch to 5K for Watch van Camphor Digital Limited is een iPhone app met iOS versie 13.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor FiveK - Couch to 5K for Watchis het laatst vergeleken op 2 Apr om 03:57.
Informatie
- Releasedatum:5 May 2020
- Bijgewerkt:2 Aug 2022
- Versie:2.1.3
- Compatibiliteit:Vereist iOS 13.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:12.6 MB
- Leeftijd:4+ jaar
- Beoordeling:1 van 5
- Categorie:
Nieuw in versie 2.1.3
- General Improvements
Thanks for using FiveK. If FiveK played a part in your running journey we'd love to hear from you at info@camphor.digital. Please also consider leaving a review to help future beginners become 5K heros!
Prijsgeschiedenis
Reageer op deze app
Dit vind je misschien ook leuk
Laatste reacties
- Ruurd Schellaars zei over DigiD: "wij [ 1945 en 1946] zitten nu al een uur te knoeien om in te..."
- Petra zei over PaperCal: "Hallo, Ik heb de app al heel lang. Ik heb de agenda van..."
- Ellen zei over Stappenteller - Steps App: "Wat me opvalt is dat de app dansen niet mee neemt. Vind ik n..."
- michiel zei over De Boetepot: "Oplichters! In begin lijkt app het leuk te doen. Later zal..."
- Jef Veraghtert zei over Begin te rennen. AxiomRun 5K: "Ik ben gestart met het gebruik van de app, en positief gevoel..."
- Corinne zei over Rotterdam Bezoekers Parkeren: "vreselijk slecht /niet te doen. Snap niet niet dat de..."
- RM GAv zei over Pensioenchecker: "Overbodig,verkeerde getalen,verouderde links naar..."
- Hans zei over PostNL: "Ik heb een oudere iPhone met ios15 en de postnl app..."
- Gretel Rens zei over SayMoney - Uw financiën: "Als je de app aankoopt is dat een eenmalige aankoop? "