Lifestyle€ 3.99
4.0 · 1 beoordeling
LET OP: Aankopen verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles.
Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts?
Or are you recovering from surgery and need to be reminded to do your exercises?
Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.
BENEFITS OF KEGEL EXERCISES
- Help achieve erections
- Help prevent premature ejaculation
- Improved bowel and bladder control
FEATURES
- Quick and easy sessions
- Customise your session setting reps, squeeze and relax time
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Syncs between Apple Watch and iPhone
- Work out daily to maintain your streak
- Feature audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!
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Kratos Kegel for Men's Health van Red Sprite Studios is een app voor iPhone, iPad en iPod touch met iOS versie 17.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 12 jaar.
Informatie voor Kratos Kegel for Men's Healthis het laatst vergeleken op 1 Nov om 02:31.
Soms/Milde seksuele content en naaktheid;
Soms/Milde medische/behandelingsinformatie.
This update adds the ability to do Quick Flick workouts.
Quick Flick workouts consists of a set of ten 2 second squeezes and 2 second relaxations which target the fast twitch muscle fibers. Mix these with your regular workouts to target both slow and fast twitch muscles.
NOTE: You can make Quick Flick occur every 3 workouts by setting Fast Contractions to On from the Settings page.
Thanks for the support!
